Month: November 2022
What, Exactly, Makes a “Superfood” a “Superfood?”
Foods vary in their effects on our bodies, but it’s general known that some are healthier than others. Green salad beats out fries, salmon outshines…
Ways that a Doctor of Nursing Practice can help you make a difference
As nursing continues to evolve and become more specialized, it becomes clear that advanced degrees are necessary to truly make a difference in the field…
Free Yourself From Sleep Troubles! 4 Ways To Enhance Your Sleep
No matter how ‘ideal’ your diet or exercise routine is, not having enough sleep can still affect your body’s mood and energy. Sleep disorders are…
Benefits of CBD Flower
CBD flower is a natural pain reliever. It blocks the effects of inflammation and chronic pain by attaching to CB1 and CB2 receptors. It is…
How Youth Athletics Improves Quality of Life
Playing sports as a child can have a huge impact on life. In fact, the mental, social, and physical benefits are well documented. Therefore, it…
5 Total Knee Replacement Aftercare Tips In Singapore
Total knee replacement in Singapore is one of the procedures used to treat osteoarthritis. Also known as arthroplasty, in total knee replacement, the damaged cartilage–a…
Men And Women. Here’s How To Prepare For Health Screening
If you think about it, the COVID-19 pandemic is a blessing in disguise. It helped everyone realise the importance of health and learn how to…